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We are doing the South Beach Diet!

We have both been complaining that one of the other changes we need to make in our life has to do with our health and weight, so it has been decided that we will start the South Beach Diet! :)

I have gained like 20lbs since moving here and starting working and then with the combination of stress and TERRIBLE diet I've been keeping, I've been getting sick a lot as well! So, I decided that I wanted to make a change and after much debate with Dave over which diet we should choose, he was nice enough to cave in from the Atkins Diet to entertain my thoughts on the South Beach Diet! (I like that there are more options and variety in the choices of foods!) So, over the last 2 weeks we have been cleaning out the bad foods from the cupboards and fridge and got "The South Beach Diet Supercharged" book as well as the South Beach Diet Quick and Easy Cookbook and this Monday marks the starting day of our new diet! What I'm excited about is that it really isn't much different from what my daily diet is anyways. So I think I can stick to this one!

First two weeks will be difficult as I really like my carbs! I'm going to miss my pasta's and bread a LOT! LOL! I've also been having a glass of wine at night to help me wind down and that's on the "No-No" as well...So I will miss that as well...But I'm excited and committed to doing this. I really want to get down to that 125-130 range where I feel really healthy, so hopefully this will be it!

I will keep you all informed once we start! (Our first Weigh-in starts Monday morning!) Wish me luck!

Live, Laugh, Love.

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